This is another in a series of articles intended to expose our readers to pertinent information regarding their fitness efforts. …
Fit4Life – The New Year Revolution
Sweet Kay’s Soca Vibe
Young Singer Says She’s The Future. WHENEVER seventeen-year-old Sweet Kay appears onstage to perform, she sings a verse and a …
Peter & Co Introduces New Wines
WITH the thrust to make the Caribbean, including Saint Lucia, a renowned culinary destination, food and wine pairing has inevitably …
Louisiana’s Top Chef Samples Our ‘Creole’
ONE of Louisiana’s top chefs was in St Lucia for a few days recently and got a chance to sample …
St. Lucian Film For International Festivals
“SOUCOUYANT”, a short film shot entirely in St Lucia as part of a week-long signature film challenge to cast and …
Free Software
OUR enslaved ancestors must have been relieved to have finally achieved their freedom. They eventually won their emancipation after centuries …
Changing Caregivers
Q: My brother has Alzheimer’s and most family live overseas. They help when they can. My brother does not like …
Hot August On HBO
Extensive Movie Line up Included. MIAMI, FL – August will be an exhilarating month on HBO in the Caribbean, with …
Surviving The Future With Drought Preparedness
By Natalie Da Breo ON May 22 the Minister for Agriculture, Food Production, Fisheries, Co-operatives, and Rural Development acting on …
From Bananas To Goat-rearing – Laborie Farmer Has Found His Niche
THE ailing banana industry has forced several farmers out of business, but EpiphanusVerneuil is a livestock farmer of Laborie who …
Link Between Soft Skills, Customer Satisfaction And Productivity
MOST people link productivity with businesses, especially when assessing how well employees are performing, however, there are many different facets …
The Financial Survivor’s Guide For Summer
FINDING enough activities for your children during the summer school break can be difficult for any parent or guardian, but …
St. Kitts’ New Ocean Terrace
By Ernie Seon BASSEERRE, ST. KITTS: There is a new look hotel in downtown Basseterre that is the talk of …
Top Ten Divorce Tips For Men
GETTING a divorce can be a challenging experience for men. There are certain financial, social and practical hurdles to overcome. …
Fit4Life – The New Year Revolution
This is another in a series of articles intended to expose our readers to pertinent information regarding their fitness efforts. …
Music Is My All
‘Pappy’ Quest To Dominate Soca Scene. DESPITE its shortcomings, this Carnival season did produce many winning moments, especially where showcasing …
Stringing Seeds To Survive
DUDLEY Alexander is just one of the many artisans among us focused on taking advantage of their creativity. He’s also …
Living With Diabetes – Sharon Williams’ Story
TODAY’S FITC is the woman that I owe my journalistic career to and so she has built a permanent spot …
Time Does Not Stand Still
Q: HELLOMs.Posvar, it troubles me to see my close friend with this dementia. I don’t know what to do. I …
Spotting A Fake
CAN you spot which of these examples might be fake? What if you received a phone call from a strongly-accented …