Prior research has shown that not getting enough sleep can impact your weight, but new BYU research finds the consistency of your bed time and wake time can also influence body fat. Exercise science professor Bruce Bailey studied more than 300 women from two major Western U.S. universities over the course of several weeks and found that those with the best sleeping habits had healthier weights.
Woman of the week – Shani
STATUE of David? Pshhh, why bother with that old thing when we could have a statue of Shani?! Who is …
Now Joanne Will Direct The Flow
THIRTY-FOUR year bold Joanne Asson is bubbling with excitement after winning the GEW Fashiontrepreneur title last weekend. Asson who hails from Monchy, Gros Islet, is now looking forward to a rewarding career in the fashion business. She told the VOICE yesterday: “No longer will I simply be going with the glow, I now intend to begin directing the flow”.
The Journey of One
SOFT-SPOKEN musician/poet Garner Raymond is among the growing flock of Saint Lucian artistes on the path to getting their voices heard on the global stage. With the likes of Patsy Cadet, Ronald “Boo” Hinkson, Taj Weekes and Teddyson John already opening musical doors internationally, Raymond believes his solitary journey in the music world is about to pay off huge dividends.
St. Jude Hospital Announces Inaugural CME Conference
Conference shines the spotlight on Care and treatment for the Elderly St. Jude Hospital, the main healthcare provider in the …
Prime Minister expresses condolences to Cuba following passing of Revolutionary Leader
As the world reacts to news that Cuba’s former president Fidel Castro has died at the age of 90, Prime …
OECS Represented at 12th ICAO TRIP Symposium
The OECS Commission last Friday concluded talks with several leading experts in the field of travel facilitation after discussions held …
Statement by the OECS Director General on the passing of Fidel Castro
The OECS has conveyed it condolences to the people of Cuba following the passing of Fidel Castro. OECS Director General, …
Statement By The Saint Lucia Labour Party On The Passing Of Fidel Alejandro Castro Ruz
It is with a feeling of deep sadness and regret that the world woke up on Saturday, November 26, 2016 …
Towards an Afro – Caribbean Museum
AT an upscale hotel in the Chilean capital Santiago, I came across a few Blacks. All were Chilean – and all were waiters, cooks or housemaids. I’d seen the same before in neighbouring Argentina and Colombia, so I wanted to talk about Blacks in South America with the young guy who silently poured my coffee with a wide smile every morning. But that was out of the question, as our tongues didn’t mesh.