AS far as calypso history goes, Frances Marileen Baptiste has definitely made an indelible mark on a few of its …
New Year, New Habit
MANY people make New Year’s resolutions complete with the intention of bonding to the idea, long-term. Unfortunately, many New Year’s resolutions arrive unprepared and without proper consideration, which is why many fail to see the second week of January, let alone last. Conversely, research shows that it takes 30 days to develop a new habit. Where you wish to make changes to your life, develop your 30 days habit and it may last until the next New Year’s resolutions are due.
Equine Scientist Eyes Vieux Fort Project
THE multi billion dollar Pearl of the Caribbean planned for Vieux Fort is set to get off the ground this year with a horse breeding component but it is already generating widespread interest. St Lucian Sandra Murphy who holds a B.Sc .(Hons.) in Equine Sports Science and is a Senior Equine Nutritionist based in the UK.visited St. Lucia over the Christmas period and brought with her a new revolutionary hydration and nutrition system she developed which is being distributed worldwide.
Assou Square’s Hits And Misses
THE three-day Assou Square event brought out hundreds of patrons earlier this week. However, what was previously billed as a fun event in years past has turned out to be a mixed bag for many who either found the fun or found it lacking in many respects. With sporadic showers putting a damper on the event each day, many people nevertheless came out to take in the final days of the holiday season. There were lots to eat, drink and buy. But one really needed to look closely to find the fun in some cases.
Snaliah Mahal – For The Love of Globetrotting
ONE of the greatest injustices one can go through in life is to never experience life outside of one’s hometown/birthplace. There many factors that creep up and prove to be hurdles that are way too high for many to jump over to allow them to see the wonders that the world has to offer. But the call and yearning to explore continues to burn strong.
Landings Spa Services Get Major Boost
THE Landings Resort & Spa has rejuvenated what it means to go ‘spa-ing’ in Saint Lucia. With the addition of Spa Manager Ms Georgina Sacasas late last year, the resort has unveiled a New Menu of treatments balanced with an innovative mix of health and wellness accompaniments all aimed at enhancing the experience.
Clocks, Mirrors, Business
SOME entrepreneurs are lucky and smart enough to know when the right moment and idea actually gel. Sometimes that reality is actually planned. Even better, the reality comes to life through a fortuitous moment when one discovers a creative talent that remained latent. Such was the case of Sephra Duncan, owner and designer of Starburst Productions, who fell into business accidentally nearly two years ago with what started as a hobby and has now blossomed into something bigger.
Israel Seeks Better Ties With CARICOM
JERUSALEM, CMC – For many Caribbean Community (CARICOM) nationals, the word Israel is akin to thinking of “God’s chosen people” who have been persecuted throughout the ages.
A Brand New Year
TICK, tock, tick, tock …the dawn of a new day signals the emergence of a new year. Many embrace it reverently recognizing it as a gift from The Omnipotent. As such, within the Island Neighbours church services are held in thanksgiving for yearly achievements and good health and wealth.
Unforgettable, Inspiring TC Brown
SOME years ago, musician TC Brown struck a conscious nerve with many when he lamented in song that time soon becomes the fateful factor that makes us forget the contributions made by our forebears. In the song, “Where Are They Now?”, the singer forced us to appreciate what we had and not abandon what probably would have been the best gifts to ever come from among us.
Fit4Life – The New Year Revolution
Incorporating weight training into your regular exercise programme can help burn unwanted fat pounds for two reasons. One reason is the muscle fiber and the second reason is an increase in your metabolic rate. Weight training, or as some refer to as strength training, should be performed a least three times per week.
Year of Serious Health Challenges, Says PAHO
WASHINGTON,–From the Zika epidemic and the birth of thousands of babies with congenital malformations, through the declaration of measles as eliminated from the Americas, the Pan American Health Organization (PAHO) says 2016 is a year of “serious challenges and important successes” for health in the Caribbean and other places in the Americas.
Keeping a Journal Helps Track Memories
Q: Dear Regina, I know my mum has dementia and she is at an early stage. She is living in an Assisted Living Facility in the States. I visit her four to five times in the year. I am with her now and I have noticed some changes with her and sometimes my mind cannot recall if this change is something I am just noticing now or that it is a new change.
The VRcade Experience
THIRTY-YEAR-OLD Jano James is another addition to the growing number of entrepreneurs bold enough to not carry all their business workload in one portfolio. Having grown up with the philosophy that true financial freedom comes from owning one’s business inculcated in him by his parents, James is gradually making each of his business dreams a reality.
Lillie Anatole – I Am Not My Hair
This week, I spoke to 28 year old Lillie Anatole who, just like I did, took the plunge…only, her plunge dove deeper than I did as she went the whole nine yards and got a complete buzz cut (also known as a skin head) Now, Anatole is well known for being a comedienne and generally a big child at heart, and whilst she is also humble and extremely friendly and down to earth, she is equally as adventurous, brave and spontaneous. But with all that said, no one saw this move coming by a long shot.
Carlton Ishmael – A Storied Life In The Arts
IN a society where true and sustained appreciation for the arts has been found wanting, Carlton Mc. Millan Ishmael’s life …
Woman Of The Week – Alisha Ally
Whenever I think about our WOTW, I think of a bee…no lie, because she is so tiny, yet she packs …
A Christmas Message From Archbishop Robert Rivas, Archbishop of Castries
THE mystery of Christmas is the mystery of the light that shines in the dark, a light that darkness could not overpower. St. John in his Gospel says that the Word was the true light that enlightens all peoples (cf. John 1:9). At Christmas time we become very conscious of the divine light shining upon us and the Word breaking through God’s silence and our darkness.
Cyril Matthew – An Outstanding Son of St. Lucia
An edited version of an Eulogy By Calixte George CYRIL Thomas Matthew was born on January 11, 1936 and is …
Lance Florent Discusses His Ten Years In the U.S. Navy
IT is not everyday that you get to meet someone who would literally put their lives on the line to protect yours, but when you get to meet these men and women, it is an honourable event. Today’s FITC is a son of the soil who has achieved such status after serving in the US Navy for almost a decade. Lance Florent went from humble beginnings in Vigie and Anse la Raye, to the high seas all across the globe, serving as part of the US military, the biggest super power in the world.